All About
RB Health Club
Wight Lifting
In weight training, the simple definition of the volume is how much work you do, such as the number of reps you perform in an exercise. The simple definition of intensity is how hard the exercise is, generally based on the amount of weight or load you lift
Running
Running requires a higher level of overall fitness than jogging. Both running and jogging are forms of aerobic exercise. Aerobic means ‘with oxygen’ – the term ‘aerobic exercise’ means any physical activity that produces energy by combining oxygen with blood glucose or body fat.
Yoga
Yoga benefits the mind, body and spirit. Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the moment and infuses your spirit with positive energy. A gym workout is focused primarily on improving your body’s physical condition.
CLASS SCHEDULE
- YOGA
- 06.00 AM - 07.00 AM
- Sanjeev
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- ZUMBA
- 07.00 AM - 08.00 AM
- Sanjeev
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- BOLLYFIT
- 06.00 PM - 07.00 PM
- Sanjeev
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- FUNCTIONAL TRAINING
- 08.00 PM - 09.00 PM
- Jai / Krishan / Rahul
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- YOGA
- 06.00 am - 07.00 am
- Sanjeev
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- AEROBICS
- 07.00 am - 08.00 am
- Sanjeev
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- ZUMBA
- 06.00 pm - 07.00 pm
- Sanjeev
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- HIIT
- 08.00 pm - 09.00 pm
- VIKAS / ARVIND
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- YOGA
- 06.00 AM TO 07.00 AM
- Sanjeev
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- ZUMBA
- 07.00 AM TO 08.00 AM
- Sanjeev
- Enquire Now
- AEROBICS
- 06.00 PM TO 07.00 PM
- Sanjeev
- Enquire Now
- FUNCTIONAL TRAINING
- 08.00 PM TO 09.00 PM
- JAI / KRISHAN / RAHUL
- Enquire Now
- YOGA
- 06.00 am - 07.00 am
- Sanjeev
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- BHANGRA
- 07.00 am - 08.00 am
- Sanjeev
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- ZUMBA
- 06.00 pm - 07.00 pm
- Sanjeev
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- HIIT
- 08.00 pm - 09.00 pm
- ARVIND / VIKAS
- Enquire Now
- YOGA
- 06.00 AM TO 07.00 AM
- Sanjeev
- Enquire Now
- BOLLYFIT
- 07.00 AM TO 08.00 AM
- Sanjeev
- Enquire Now
- BHANGRA
- 06.00 PM TO 07.00 PM
- Sanjeev
- Enquire Now
- FUNCTIONAL TRAINING
- 08.00 PM TO 09.00 PM
- RAHUL / KRISHAN
- Enquire Now
- YOGA
- 06.00 AM TO 07.00 AM
- Sanjeev
- Enquire Now
- BHANGRA
- 07.00 AM TO 08.00 AM
- Sanjeev
- Enquire Now
- BOLLYFIT
- 06.00 PM TO 07.00 PM
- Sanjeev
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- HIIT
- 08.00 PM TO 09.00 PM
- Arvind / Vikas
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WHAT CLIENT’S SAY
Tina
“I love, love, love RB HEALTH CLUB. It’s a block away from my office, so there’s no excuse for not getting in a good workout! I’ve taken the TRX, core and Pilates classes, and they are challenging in the past from some other Gym In Narnaul. Please do let me know about the timings and proper trainer for the same.”
Deepika Kumari
“Thanks to the RB HEALTH CLUB team for the goodwill gesture and for creating a fun workout environment. Loving all the new equipment. Happy to have you open and enjoying the experience. Thanks Team RB HEALTH CLUB!”
Manish
“This gym has just what i need. I tend to work out in the morning. When it’s not crowded. So i never had to wait for equipment. Additionally, i found the right trainer. Who helped me to reach my fitness goal for the month.”
EXPERT TRAINERS
Rahul
TrainerJai Singh
TrainerRavi Jangid
TrainerKrishan
Trainer
Vikas
Trainer
Sanjeev
TrainerOUR PRICING TABLE
1,00,000/Year
- Monthly - 15,000
- Quarterly - 40,000
- Half Yearly - 70,000
- Yearly - 1,00,000
60,000/Year
- Monthly - 10,000
- Quarterly - 25,000
- Half Yearly - 40,000
- Yearly - 60,000
18,000/Year
- Quarterly - 5,000
- Half Yearly - 9,000
- Yearly - 18,000
18,000/Year
- Quarterly - 6,000
- Half Yearly - 10,000
- Yearly - 18,000
1,20,000/Year
- Monthly - 20,000
- Quarterly - 50,000
- Half Yearly - 80,000
- Yearly - 1,20,000
1,00,000/Year
- Monthly - 15,000
- Quarterly - 35,000
- Half Yearly - 60,000
- Yearly - 1,00,000
Our Products
1520
Satisfied Customers
52
Trainers
199
Received Awards
130
Equipments
Latest Blog
Nov
2018
Manish
About Blog RB HEALTH CLUB is dedicated to covering the full fitness landscape.
Nov
2018
Vikas
About Blog RB HEALTH CLUB Gym contains gym workouts, exercises videos, healthy eatings and many more.
Nov
2018
Ankit
About Blog A blog by RB HEALTH CLUB about body pump workouts, effective exercises, and many more.
